Every single human moves up and down a spectrum of mental health. We are building the literacy and capacity of people in the community to understand the need for open conversation, self care and whole-of-community approaches to support and care for others.
Read on for more about our work, approach and the movement of social prescribing
Growing research proves that creative habits make a big impact on our mental wellbeing. Read about why they make a difference, and how our programs introduce ways to explore this for our own self-care.
Working in partnership with peak bodies in the music industry, we are delivering Mental Health First Aid training to Artist Managers
National Reconciliation week has driven home just how much further we have to go in truly working towards healing.
Creativity is innate in all of us. And we are just beginning to understand, as a culture, the power of creative practice as a balm for grief, distress, trauma and pain