Audio course

Your guide to connecting with your innate creativity as a reliable tool to care for yourself, others and the planet.


In this 9 part course, we will explore what creativity is, the neuroscience of what happens when we practice it, and the five elements of creative first aid. We explore the role of the nervous system, and each module includes a simple creative prescription that you can do in your own time.

What You get

Nine audio guides on how to apply Creative First Aid - listen like a podcast!

Complementary visual content to support each part

Creative prescriptions you can guide yourself through

Lifetime access to content