Like meditation and exercise, creative practice is proven to actively reduce stress hormones and calm the nervous system.
COURSES
Develop skills in self-care, regulation and symptom management with a course exploring a prescription of creativity
"The attention to detail shows that MakeShift are excellent at what they do. Our staff have benefited so much from this experience"
Debra O'Brien
Coordinator - Aspect South Coast School for Autism
"The attention to detail shows that MakeShift are excellent at what they do. Our staff have benefited so much from this experience"
Ben
Creativity on Prescription participant
"This program changed my life. I felt so respected and have finished with a much clearer understanding of my anxiety and what I need each day to keep it in check. It was so playful, fun, supportive and my confidence is so much better"
Verity Bell
Events, Experiences & Wellness - Atlassian
MakeShift bring play into our workplace. Our staff love it and the benefits of regular engagement with the team are paying off!
