menu
Courses
Podcast
Resources
About
Contact

Creative First Aid Tool Kit

29+ easy ways to shift your mental state with creativity
Tool Kits
We acknowledge the Traditional Owners, Custodians and Elders past and present of the Indigenous Nations of New South Wales on whose lands we work. We pay respects to the Wodi Wodi people of the Dharawal Nation.

ABN 65 685 548 213
Courses
Podcasts
Case Studies + Evidence
About us
Contact

Shift your mental state through creative practice & shared experience

MENTAL HEALTH EDUCATION + SUPPORT

Accredited, evidence-based and trauma-informed approaches that fuse creativity, social connection, and education, for yourself, your team or someone you know in a difficult time.

Our courses

whats Coming up

26 Jul

8 wks

ReMind 8 Week Creative Program

read more

17 Aug

4 weeks

Press Play: A 4 week course for Creative Wellbeing

read more
Tool Kits

Creative First Aid Kit

29+ easy ways to shift your mental state with creativity
SEE THE KIT

NEWS

Introducing Nathan and Tully! First Nations Mental Health Instructors

read more
Follow us

Creative
First Aid

Explore playful strategies to support and maintain your mental health

Starter Course
8 Week Immersive

Mental Health
First Aid

Accredited training to support to those around you who are struggling with mental health

Partnerships & Team Training
Public courses
impermanent art practice

every seven days

We're delighted to share Every Seven Days with you all, being served up to you in the form of a weekly newsletter. Invented and facilitated by Julie Paterson, artist and owner/maker of @ClothFabric & @Clothjulie, this is a free, structured kickstart of a creative practice and nature connection.

Get Started
POdcast

In the Making

Our podcast exploring creativity as an antidote for challenging times. Featuring interviews with makers and artists who share their personal stories of how creative practices have helped them through tough times.

see all podcasts

featured in

MakeShift has been featured in The Guardian, The Sydney Morning Herald, Dumbo Feather Magazine. We have worked with Support Act, Australian Design Centre, Creative Plus Business, Quickbooks International, AMP Capital, Carclew.

CASE STUDIES

SEE MORE

Hope for the Future: How Our Creative First Aid program transformed people's lives

read more

Bachelor Girl star Tania Doko on the power of Play, connecting, and staying well in the music industry

read more

in good company

We have worked with Support Act, Australian Design Centre, Creative Plus Business, Quickbooks International, AMP Capital, Carclew. MakeShift is a recognised service provider to all of NSW Government under the Prequalification Scheme for Performance and Management Services. We work with mental health industry leaders and deliver programs for a range of high profile clients as well as direct to the community.


We receive funding and investment from:

newsletter

Join us on the journey to better mental health

Lets go
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Our Courses
Mental Health First Aid
Creative First Aid
ReMind
Press Play
Lunch Break
In the Making Podcast
Resources
About
Contact
We acknowledge the Traditional Owners, Custodians and Elders past and present of the Indigenous Nations of New South Wales on whose lands we work. We pay respects to the Wodi Wodi people of the Dharawal Nation. We acknowledge that sovereignty was never ceded, and we live on stolen land.

ABN 65 685 548 213