our courses

Learn active skills to support the mental health of those around you, and yourself.

For yourself

Creative First Aid

Workshops, classes and courses that explore playful strategies to support and maintain your mental health

8 week immersive
Short Courses

For someone else

Mental Health First Aid

Accredited training to support to those around you who are struggling with mental health


For your team

Creative workplace program

A one-hour-a-week early intervention creative workplace program to foster creative habits for wellbeing

Lunch Break