Getting creative, even in small ways, is proven to reduce anxiety, promote calm and connect us to delight and Play. These things are vital antidotes to feeling overwhelmed, stressed, burnt out, anxious, despairing. If meditation or mindfulness are tricky for you, then getting creative can get you into a similar zone.
With 29 creative remedies, this kit can help kickstart creative habits and practices that have been designed to aid your mood. You don't have to be good at them! The creative first aid kit includes materials and prompts for a dose of writing, drawing, painting, and slow stitching with handy postcards to guide you.
Express shipping is included! Gift options at checkout.
Please note that orders will be shipped twice a week. Remember we are a small part-time team! For Christmas cut-offs, please order by 9pm Wednesday 15th December.