Creative First Aid Kit

29+ easy ways to shift your mental state with creativity

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Creative First Aid Kit

29+ easy ways to shift your mental state with creativity

Buy now
$ 95.00 AUD
per kit
  • Over 29 Creative First Aid remedies
  • 1 x A5 Blank Yellow Notebook
  • 1 x Soft Eraser
  • 1 x HB pencil
  • 6 x Coloured pencils
  • 1 x Sharpie fine point permanent marker
  • 1x fine point coloured Posca pen
  • 1 x A5 lined notebook
  • 1 x Artline 200 Fineliner Black
  • 1 x  Watercolour Travel Set - 18 colours
  • 2 x  watercolour brushes
  • 1 x A5 Medium (Cold Pressed) 200gsm Watercolour paper pad
  • 1 x Plain white fat square 50x52cm
  • 1 x Hand stitch sewing and embroidery Needles
  • 3x DMC 8m Stranded cotton threads
  • 1 x Embroidery Hoop Bamboo 100mm (4")
  • 3 x creative activity suggestion cards
  • 1 x Hirameki Drawing prompt
  • 1 x Walking Bingo A5 activity card
  • Sturdy box for storage and mobile use
  • Getting creative, even in small ways, is proven to reduce anxiety, promote calm and connect us to delight and Play. These things are vital antidotes to feeling overwhelmed, stressed, burnt out, anxious, despairing. If meditation or mindfulness are tricky for you, then getting creative can get you into a similar zone.

    With 29 creative remedies, this kit can help kickstart creative habits and practices that  have been designed to aid your mood. You don't have to be good at them! The creative first aid kit includes materials and prompts for a dose of writing, drawing, painting, and slow stitching with handy postcards to guide you.

    Express shipping is included! Gift options at checkout.

    Please note that orders will be shipped twice a week. Remember we are a small part-time team!

    If you would like to go on our waitlist for a kit please email hello@makeshift.org.au

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